Lifestyle:

8 Ways Businesses Can Avoid Being Sued

It’s the worst fear of every business owner – being sued. And given that we live in a “sue-happy” America, it’s not an un-based fear. Being sued is the newest “get-rich-quick” scheme, and it is businesses that pay the price. Of course, sometimes the businesses actually are at fault, and the claim isn’t unreasonable. However, here are some tips for businesses on how to avoid being the target of a lawsuit.

  1. Document, document, document

It’s very important for businesses to keep everything in writing – from contracts to employment agreements to memorandums of understanding. That way, if there is a dispute, there are accurate records of what was promised.

  1. Intellectual Property

When I was in school, some professors wouldn’t distribute their Powerpoint slides because they claimed it was their “intellectual property” and they didn’t want to just hand it out. It’s important not to violate intellectual property laws when it comes to logos, trademarks, and using copyrighted material. Intellectual property laws also include using intangible creations like art and music. If using materials like these, it’s important to make sure to have the correct permissions.

  1. Employee Handbook

Getting a technical writer to draft up an employee handbook can save companies from employees who might like to sue. If every employee is given the handbook, the understanding is that the employees have knowledge of rules and regulations, and consequences for not adhering to the handbook. It’s important to update the handbook on a regular basis as well – especially with technology boom, companies have to draft policies to deal with new issues (for example, should employees be able to smoke electronic cigarettes in the office?)

  1. Routine maintenance

If the business has a property, keeping all public areas well maintained and as safe as possible can go a long way to preventing a lawsuit. This includes areas like walkways, bathrooms, stairs, and elevators.  Even with these precautions, however, accidents can still happen, so it’s important for businesses to have proper liability insurance (http://www.generalliabilityinsurance.org for more information on insurance).

  1.  Death and Taxes

The only two sure things in life, right? Well, if a business wants to not “die”, it needs to make sure it’s on top of paying taxes. Taxes are complicated, messy things, so having a tax attorney on staff (if the business is large enough) or hiring one temporarily at tax time can save hassle and lawsuits.

  1.  Don’t tick off the locals…

And make sure to abide by all ordinance and coding requirements. Not being compliant can lead to tickets, fines, and even being shut down. This applies to the physical building, as well as any equipment or tools that clients or employees have access to.

  1. Permits

This is along the same lines as ordinances and codes, but for things like liquor licenses and any sort of professional licenses. It’s also important to make sure employees have correct licenses, especially in areas where their job description includes serving alcohol (it is common practice to have to take a class to obtain the permit).

  1. Communicate

Lawsuits can be a lot of trouble for everyone involved, and in many instances, communicating with the person who wants to sue the business can go a long way. Clearing up misunderstandings can often keep businesses out of court. However, this won’t always work, but it’s not a bad idea to try.

Lifestyle:

How Technology Is Helping You Fall Asleep Faster

We all know the value of a good night’s sleep.  Colloquially, tonight’s sleep is the foundation of our energy level tomorrow.  Psychologically, we deplete our dopamine levels during the day, and our bodies only produce dopamine during REM sleep.  And in terms of our health, getting a good night’s sleep limits our dependency on stimulants to stay awake during the day.  (Yes, there are health benefits to coffee, but more than a couple cups a day can be damaging.)

One of the keys to getting a good night’s sleep is how efficiently we fall asleep.  Most of us who are cognizant of the need for 8 hours of sleep enough plan bedtime around the time we need to wake up in the morning.  If I have to get up at 5, for example, then I know I need to be in bed by 9.

But that only works if I actually fall asleep at my bedtime.  If I lie awake for two hours, tossing and turning to try to get comfortable, then when 5 AM rolls around I won’t have gotten 8 hours of sleep.  If I wake up during the night and it takes me an hour to fall back to sleep again, same story.

How comfortable we are when we lie in our beds has a profound effect on how quickly we fall asleep.   Our level of comfort is tied to our sleep posture, which is every bit as important as our posture when sitting in a chair or standing for long periods.  Good sleep posture equals comfortable sleep.  Bad sleep posture equals discomfort.

As the effect of sleep deficiency and deprivation have become better known over the past couple of decades, so has our knowledge of what facilitates good sleep.  That knowledge has helped technologies like memory foam to proliferate, greatly improving sleep posture for millions of people.

Technologies that allow the body to find it’s ideal sleep posture and that conform to that posture enable us to become comfortable more quickly.  Comfort brings sleep on more quickly, contributes to more sustained sleep, and allows us to fall back to sleep faster when we wake up in the night.

Importantly, not all memory foam is the same.  Quality memory foam suppliers like Nature’s Sleep (NaturesSleep.com) might cost a little more, but off-brand, discount memory foam mattresses are likely to be made in part with regular foam.  Those mattresses tend to be too soft, putting strain on the body during sleep and actually creating poor sleep posture.

For many customers, having the technology that helps them to fall asleep more quickly also provides a peripheral benefit.  They can enjoy their lives right up to their bedtime, knowing that they will get a good night’s sleep without having to buffer their sleep schedule with extra “falling asleep” time.

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last update: November 1, 2014

Autos:

Eight Technologies that have Changed Transportation

Technology has always been applied to the needs of improving transportation.

For centuries, transportation speeds were limited by the muscular capacity of humans or beasts, or harnessing the wind for travel across water.

Navigation out of sight of land was dangerous and frightening. The angle from the horizon to the sun could be give sailors their latitude, but determining longitude required the accurate measurement of time. In the early 1700s the British government offered a prize for an accurate method to keep time at sea. The result was a marine chronometer, improving sea travel.

Steam power was applied to transportation needs with the steamboat and railway engine in the 1800s. Suddenly, people could travel at unheard of speeds of more than 20 mph. Steam power dominated for over 100 years, when diesel and electric motors replaced it. Personal vehicles also became powered in the late 1800′s, as steam, electricity and gasoline vied to become the fuel of choice for automobiles.

Another technological advance was communication that outpaced the speed of transportation, or lines of sight and sound. Smoke signals, beacons, etc. had been the standard. The electric telegraph, patented in 1837, improved safety on railroads, and became important in military strategy and transportation.

Perhaps the Romans conquered the world because of their excellent stone roads. Surely the technology of paving has changed transportation. Cobblestone and brick were labor intensive. Around 1800 a Scotsman, MacAdam, developed a way to layer aggregate and crush it to firm the surface. This process bears his name: macadam. When tar was added to bind it, the result was called tarmac. Automobile drivers demanded better roads. The technology of road paving must keep pace with transportation.

The airplane, heavier-than-air flight, conquered in 1903 by the Wright Brothers, changed transportation forever. Within just a couple of decades people were traveling anywhere in the world in a few hours.

Computers revolutionized transportation. Without the computational power of electronics, the flight to the moon would not have been possible. Humans can not manually do the required math fast enough to control space flight.

GPS navigation systems have now transformed personal transportation. It is possible to know one’s global position in just seconds, and to determine how to find another location.

One might consider the rise of the recreational vehicle as an important change in transportation technology. In the 1920s people began to think of travel as fun, not just as a means of moving around. They demanded vehicles to serve those desires.

If you are one of the millions of people who struggle to hitch a travel trailer to your vehicle, or to position the trailer on a campsite or in your garage, the Trailer Valet is the solution to your transportation needs. Visit http://www.trailervalet.com to learn about transportation vehicles.

Lifestyle:

10 Ways Technology is Helping People Improve Their Math Skills

Technology has vastly transformed the classroom. Education advocates like eTutorWorld.net applaud these technological innovations, because they help children learn essential math skills with greater ease.

Here are ten ways math students are benefitting from tech devices.

1. Online math games put the fun into learning. Many children have little tolerance for boredom. That’s particularly so in today’s media-saturated environment. Math games bring a world of “edu-tainment” to children. That eliminates the seat-squirming boredom that can put the kibosh on learning.

2. Endemic calculators have eliminated the tedium. In primary school, doing calculations manually still has educational benefit. However, as children attain competence in arithmetic, calculators give students freedom. Instead of doing rote work, children no longer have to spend precious time working a problem that seems unsolvable – that is until the child realizes a number was accidentally transcribed. Baby Boomers have been through that scenario many a time.

3. Interactive software puts the zing into computations. The popularity of computer games prove beyond a shadow of doubt that interactivity is crucial to a learner’s engagement with the lesson material. It’s akin to that famous transition in the classic movie, The Wizard of Oz, when the movie went from black and white to color.

4. Internet search engines allow a student to explore a math topic effortlessly. Programs, which teach while also guarding innocent children from toxic websites, have been welcomed as an important learning resource for students. Safe surfing allows both children and parents to tap some of the many mathematical resources available online.

5. Collaboration through social media adds sociality to math lessons. Social media and math can be a powerful combination. Although sometimes it may be used for cheating on assignments, a few bad apples shouldn’t discount the merits of crowdsourcing new ways to practice math skills.

6. Richer media provides easy access to detailed explanations. Self-directed learning has never been more supported than it is now. Teachers are evolving into coaches, which frees up time to assist students who are struggling. It’s a much better use of resources.

7. Touch-screen technology engages math students. iPads and tablets have revolutionized mathematical instruction. Apps help students easily access lesson plans, and what technological development has been more engaging for children than tablets?

8. Online drills reinforce newly acquired math skills. Drills are important in the beginning stages of mathematical literacy. Few students have the willpower to perform math drills in solitude. What could be more boring than reciting multiplication tables in an empty room? Online math drills spur students to finish homework.

9. Email and chat give students improved access to instructors. At some point, every student needs one-on-one help from an instructor to understand a mathematical concept. Often, teachers do not have enough time in the day to give every student the attention they need. Yet, with email and chat, an instructor can be much more effective in giving children feedback on lessons and offering help, when it’s needed.

10. Online diagnostic testing individualizes instruction. This is something teachers have dreamed of for decades. After all, each student has a unique set of skills, talents, and challenges. Online testing provides important feedback, so an instructor can pinpoint those specific areas in which a student may be struggling.

Active:

8 Ways Technology Keeps Your Back from Breaking

Everyday we take technology for granted. From the convenience of having a smartphone to the innovations of modern medicine, technology is everywhere. Unless someone is suffering from back pain, they probably don’t put much thought into what technologies are out there to help treat a range of back problems. However, those technologies can be found in homes, hospitals, and treatment centers across the world and help millions of people overcome pain each and everyday.

Technology to Saves Spines

Just in the last year, numerous new technologies have been introduced on the market to treat an array of spinal problems. Here are some of the top ones which stood out in 2012:

1      Bendini System by NuVasive, Inc.

2      The MAST MIDLF Procedure by Medtronic, Inc.

3      FIREFLY by Mighty Oak Medical, Inc.

4      Y-Wire by Safewire

5      DeRoduction System by Biomet Spine

6      Translation Screw by Biomet Spine

7      SpinePort MIS Access System by TransCorp Spine

8      NuQu by ISTO Technologies, Inc.

In all of these treatments, great strides have been made in technique, simplicity, and sustainability. The tools and machines that these companies produce make operations and treatments on the spine easier and safer. Procedures are performed in less time, with less anesthesia, and the quality of the tools, rods, and screws are improved and longer lasting.

Technology has allowed spinal treatment to advance a lot in recent decades. As treatments becomes simpler to perform, more patients are able to be seen and even more cases of spinal injury are able to be cared for.

Non Invasive Technologies That Promote Back, Neck, and Joint Health

The treatments listed above are all relatively invasive. On the other end of the spectrum, chiropractic adjustments are often just as effective for treating certain kinds of pain. Spinal adjustments help people around the world improve their back health and alleviate lower back pain which can result from anything from heavy lifting to sitting at a desk throughout the week from 9-5.

Suffers of many different conditions can find relief from their pain with pain-free, fast, and affordable chiropractic treatments and regular exercises. Chiropractors are able to treat a range of common problems including:

  • neck pain
  • shoulder pain
  • elbow pain
  • hip pain
  • knee, ankle, and foot pain
  • back pain
  • headaches

Pain relief, improved overall health, and increased mobility can be achieved with treatments like chiropractic adjustments or spinal manipulation, massage therapy, and spinal decompression treatments (which treat injuries and displacements in spinal discs). All of these treatments can not only combat pain in muscles and joints, but also improve range of motion, alleviate stress, and even help patients get a better night’s sleep.

For more information about chiropractic technology, or to find treatment in the Seattle area, visit Graham Rehab on the web or at their wellness center in Downtown Seattle.

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Lifestyle:

7 Biotechnology Jobs That Are Changing the World

Biotechnology is one of the fastest rising fields in the workforce today. That’s because biotechnology has a leading role in creating both jobs in the American economy and progress in the medical, biological and other fields. Jobs in the biotechnology industry are expected to rise at a much higher rate than other fields, according to the Bureau of Labor Statistics

This article will introduce the 7 careers in biotechnology that are the vanguard of scientific inquiry. Further research can be done into the educational requirements and average salaries of these fields.

Biochemists and Biophysicists

Biochemists and biophysicists perform complex scientific tests. A lot of their testing deals with the efficacy of certain drugs, issues concerning DNA, RNA and questions concerning the biological systems of organisms. A doctorate is usually required to fill these two positions.

Biomedical Engineers

Biomedical engineers are the creators in the biotechnology industry. Their very important role is to make products for the medical community such as portable incubators. When making these products, they test them for functionality and safety. In the course of their work, biomedical engineers also work with doctors and scientists to make medical equipment such as prostheses, MRIs and CAT scans.

Epidemiologists

Epidemiologists study the process by which diseases are created. They are also heavily involved in matters of public health issues such as HIV prevention and spreading awareness about the importance of getting flu vaccines. Epidemiologists conduct experiments, surveys and interviews related to their area of expertise. They are also highly trained in the art of observation as a large part of their job entails looking at the patterns of human and animal behaviors.

Microbiologists

Microbiologists are involved in the classification of human, plant and water organisms. This exhaustive process is started to study the possible effects of these organisms when combined with drugs. To become a microbiologist, one usually needs a doctorate from a research university.

Research and Development Process Development Scientists

These biotechnology workers are heavily involved in lab manufacturing activities. They’re the ones supervising lab technicians during the course of the day.

Bioproduction Operators

These are the hands on people in the biotechnology industry. Not only do they operate machinery, but they are involved in all aspects of shipping, handling and the packing of biomedical supplies.

Medical Scientists

Medical scientists research biological systems in order to study diseases. To become a medical scientist, a M.D/PhD from a medical school is required.

Even though entering some of these fields may require a lot of schooling (and the money to pay for it); the excitement that will come from working in a fast paced industry that’s making great strides may be worth it. More research into what a job in the biotechnology field entails will be needed before making a decision. However, a job in this industry has many rewards for those who decide to enter into its fray.

Lifestyle:

The Best Websites to Use to Look for an Apartment

The internet is chock full of different web pages. Many are filled with viral advertisements, banners and spammers. But there are also the millions that are quite helpful and virus-free.

Sometimes looking for a place to live can be tough. The internet has made it quite a bit easier, but even so there are still websites that are phony and don’t help people find what they are looking for.

There are plenty of sites that narrow apartment searches down. To the number of bedrooms or bathrooms, pricing, even the amenities included, there are great search sites specific to everyone’s needs.

Finding an apartment just got much easier

Many people find that moving out can be a hassle, but searching for a new apartment or rental can be just as troublesome.  Having to drive around for hours in search of a “For Rent” sign is usually a waste of gas, and stopping into each apartment complex usually turns out to be a bust. So, what is the easiest way to find a place to live?

The answer is quite simple. The power of the internet has it all, really.

In most areas now, communities are implementing websites that act as apartment search-engines. The sites are one-hundred percent local to the area to keep the searches relevant to people’s specific needs.

Which are real and which are phony?

Oftentimes it is tough to identify which websites are simply trying to track and spam personal information, and which are legit. For most apartment search sites it is good to check if they are verified with well-established online apartment guides.

Many legitimate search sites will be ILS members, a professional Internet Listing System that provides renters with the technology to search safely and browse listing relevant to their criteria.

Noticing if a site is a National Apartment Association Members also helps to ensure that information is safe and the level of professionalism is available.

What websites should I be using?

The internet is full of apartment search sites. Many of which are super easy and fun to use.

An excellent apartment-search website is 407apartments. This site is specific to the Orlando, Florida area and only that area.

It allows users to search through to specific neighborhoods including specific areas around universities and schools for students.

Users can browse by using keywords such as “Cheap”, “Luxury”, “Pet Friendly”, “Student Apartments”, Vacation Rentals” just to name a few.

There is an ‘apartment review’ section which allows current or old residents to post personal reviews for others to see. A section about resources and attractions in the area is also available.

Sounds Easy Enough!

Orlando is not the only area to have implemented such websites. Renters can find such sites in nearly every city or township they plan on moving into, simply using Google is a great way to start.

Entertainment:

Cheaters Using Technology and Winning

Bringing_Down_the_House

In the gambling world there are cheaters everywhere looking to cash in on making some money fast. So much so, they have used technology to win and many have actually beaten the system, but like any crime, it catches up to you and they did get caught.

Continue reading Cheaters Using Technology and Winning

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