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It’s Time To Quit Smoking A New Way

Benefits of Quitting Smoking

Whether it’s the risk of getting cancer, the cost of cigarettes or the many laws that different states have enacted to stop people from smoking in public, many people have started working towards a healthier lifestyle by quitting smoking. There are many tools around now . Many people go to the old standbys when it comes to quitting smoking.

The old ways work for many, and the new way really isn’t new. But if you haven’t tried it yet, it’s new to you and may just be the step you need to stop smoking.

The Old Ways

When you decide it’s time to quit smoking your first step is to decide how to quit smoking. While some people can find success quitting cold turkey, that isn’t always the easy way. You can try nicotine patches, nicotine gum and there are even nicotine mints. Nicotine replacement therapy also extends to the new e-cigarette and vaporizer trend which allows you to stop smoking while still feeling like you are doing the act.

For those that have health insurance, look towards a prescription drug that can help you quit smoking. Make sure to talk to the doctor about side effects though.

The New Way

Hypnosis is not a new thing, and it has been used to help people quit smoking for some time now. Why is hypnotherapy a great and effective choice for someone that wants to quit smoking? According to Kicking the Butt, a great way to quit smoking is through hypnosis. Hypnosis works by finding the triggers that cause someone to smoke and stops the craving for nicotine.

Hypnosis is generally an out of pocket expense, but it is worth it because it works at the core of addiction, doesn’t have any side effects, and just might work. Hypnosis doesn’t work on everyone, but for a smoker that has tried other options and failed, it makes a good alternative.

So, why would you want to chose hypnosis over the other more common ways for quitting? Hypnotherapy is the only one of the ways that doesn’t have a chance of any adverse side effects. So far there isn’t enough information on e-cigs to know if they are completely safe. The prescription medications have many side effects that can be dangerous for some people. Lastly, other nicotine replacement therapies keep you addicted to the nicotine and may not work effectively.

Hypnotherapy is a great innovative way to do more than just stop smoking. It has worked for people for weight loss and other addictions. It’s an alternative way to change your lifestyle and work on being healthier. There are many reasons to drop smoking and live a healthier life, not just avoiding cancer.

Using Special Technology for Special Projects

One of the great aspects of new technology when it comes to the manufacturing process is the ability of companies now to provide a high degree of customization. This may mean that companies are making custom parts and pieces for tech gear like computers or small appliances, or it may mean that they make custom-sized pieces for construction on specialized project you may have. The point is that as the number of companies producing parts increases, the owners of those companies can compartmentalize to an amazing degree, which means better quality service for everyone.

Bigger Versus Smaller     

There are different situations where bigger or smaller pieces of equipment are better or worse. This could be because of supply and demand, or perhaps a lack of physical space in an environment. By producing custom-designed parts for these situations, companies are not only expanding their own ranges of services, they’re also allowing the designers at other companies much more room to work with what they have, rather than forcing some type of trade-off along the line. Consider that smaller companies don’t really have the resources to make their company vision fit with the mold of a product that’s already prevalent, but they actually have to find something that fits into a custom area.

Release the Robots!       

Manufacturing companies that have access to robots and certain other heavy machinery can fairly easily make custom parts and pieces. Since the raw materials are on hand, and the right tools are also on hand to shape these materials, it’s just a matter of making sure that the exact instructions are followed. This means there’s no loss of time or materials, and in fact, that sort of one-off attitude and capability means that many of the risks that manufacturing companies had in the past are now mitigated – and all because of new technology!

3D Printing Is On the Way

One of the final steps in complete custom potential will come with the advent of more accessible 3D printers. This will take custom work almost to a customer, or at least prosumer, level. With many of the parts that would normally be made by a manufacturer now available on a personal basis, creativity and productivity is going to explode. Experimentation for sizes, weights, materials, and cost is going to be a very interesting part of everything from heavy-duty construction, to recreational or designer products.

It will probably take a generation or so of people to fully appreciate that loss of limits to their imagination when it comes to manufacturing custom products, as education systems and colleges come to grips with modern technological developments, but when it hits, it’s going to be an amazing time for people with entrepreneurial spirit!

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last update: May 23, 2015


Top 5 Apps for Safe Driving

Many people are aware of the risks of texting while driving. Text messaging makes a crash up to 23 times more likely. According to a recent study, one in five drivers of all ages confessed to surfing the web while driving.

While many smart phone apps can be dangerous distractions for drivers, these five programs can actually help people focus while on the road.

1.      TextArrest

Compatible with Androids, this app disables a driver to text or email while driving. TextArrest locks the phone’s screen so nothing can be read or sent. The best feature of this smart app is its ability to sense when a vehicle is driving faster than 5 mph. While the basic program is free, an advanced plan costs $7.99 per month.

2.      Safe Driver

Want to keep tabs on your newly-licensed teen while they’re behind the wheel? Safe Driver enables parents to monitor locations and driving practices. Compatible with iPhones and iPads, this app will rat your teen out if they’re exceeding a specific speed via text or email alerts. While the basic app is free, the prop version only costs $4.99.

3. Pro

This fantastic hands-free app enables you to stay connected while keeping both hands on the wheel. Made for Blackberry, iPhone, Windows Mobile and Android, Pro reads all of your emails and texts out loud and will quickly respond to people without touching any buttons. It’s not only great for teens, but busy professionals on the go who want to keep up with work meetings, social events or family obligations while they are on the road. The app also offers your choice of a single user account or an annual family plan.

4.      Dangers of Distracted Driving

Fear can sometimes be the best motivator. This app closely examines the results of distracted driving. It also gives you numerous scenarios and shows how texting while driving can land you in the “Kill Zone.” The Dangers of Distracted Driving app is compatible with all Apple products.

5.      Steer Clear Mobile

Powered by State Farm Insurance, this free app helps to teach teen drivers about the proper procedures while they are on the road. It also helps to increase their admissibility for discounts with the company. The Steer Clear Mobile app tracks mileage, road conditions and driving time so that your teen can measure their progress.

There are many dangers out on the road and a distracted driver can be one of them. Keep yourself, your family and other drivers’ safe while behind the wheel by avoiding texting and using these five safety apps while you are in your car. Texting is never worth the risk!

Using Technology to Beat the Heat

You’ve complained about being cold all winter, but now, summer is coming. Soon, you’ll be stuck on a porch, sweating, complaining about the heat. Don’t just suffer, think like a techie. Scientists, engineers, and gadget lovers are always coming up with ways to stay cool. Here are some some of our favorite innovations that will definitely help the temperature drop.

1. Wristify

In 2013, the winners of the Making And Designing Materials Engineering Competition (MADMEC) used a theory about the way humans perceive our thermal comfort levels in order to design a thermoelectric bracelet. The device has been described as “… a wearable, wrist-based technology that leverages human sensitivity, can detect and perfect rates of change, and can maintain overall thermal comfort…”.

Designed with energy conservation in mind, the prototype of this bracelet encouraged the wearer to focus on adjusting personal comfort rather than altering the temperature of his or her external space (a process that is taxing on resources and finances). That’s a clever way to keep your cool.

2. iReflect

While we’re talking about MADMEC winners, we may as well mention the invention that took home first place in 2011. iReflect, is a smart window and shade duo which uses thermostat technology to determine if it’s time to provide a room some protection from the sun.

Such smart designs keep internal temperatures cooler, reducing our reliance on air conditioning.

3. Sun Screens

If you’re looking for a practical solution, not just a brilliant innovation still stuck in the stages of pre-production, look no further. Sun screens are high-tech, but easy to use and perfect for cooling the home.

Using an advanced fabric known as Textiline, which can protect the indoors from up to 90 percent of the sun, sunscreens are a one time investment that offers long term reductions in energy consumption.

4. Omni-Freeze

Speaking of high tech textiles, a company called Omni-Freeze has invented a line of clothing that keeps the body cool and looks pretty good, too. It works thanks to thousands of itty bitty blue rings (so small you won’t notice them) which absorb and hold moisture. The trick, says the company, is keeping the clothing wet, either with water or sweat. Water activates the polymer, causing rapid expansion and cooling, which translates to an happy wearer.

The difference between Omni-Freeze and other companies producing similar products lies in the cooling agent. Some use a sugar-substitute known as Xylitol, which creates a cooling “sensation” when it encounters moisture.

5. Photonic Radiative Cooling

Developed by researchers at Stanford University, Photonic Radiative Cooling is the process performed by an uber-thin, multilayered material that can be used to coat the roof of a building.

The coating can actually pull infrared radiation away from a building and reflect sunlight, keeping things cool inside, without using a single watt of electricity.

3 Steps to Creating an Engaging Website

It is really easy for anyone to create a website these days on the internet. There are numerous outlet for hosting and many of them are free or low cost, depending on what kind of uses you want your site to have and how much space you need to have available. Whatever your desired plan for your own website whether it is to sell something or to share something, there are certain things you want to do to make it a user friendly experience that keeps readers coming back for more.

Before anything else, however, you need to decide what website builder you want to go through. Just a few of the most popular options include Weebly and Wix. It helps to do a little research to determine which offers the things you need. According to, once you’ve determined what builder you want and start setting your site up, you’ll want to use the following three tips to keep your customers engaged.

Allow Comments

If you have a blog on your website it’s important to have comments turned on. This allows you readers to ask questions or post their own thoughts on the topics you’ve discussed. If you find that you get too many spam comments you can always upload a spam filter. If that doesn’t work for you, then direct your readers to a contact page or a social media page where they can give their input or ask questions. Allowing them to comment may also help give you ideas for future posts.

Polls and Surveys

Polls and surveys are excellent ways to engage customers. People love to take surveys and share their opinions. Polls and surveys can also help you determine your viewers interested so you can find out what they want to see and hear about on your website. Customers and fans are much more likely to return to a site that gives them personal attention and nothing shows your readers and viewers you are listening to them more than integrating their suggestions into your site.

Use Social Media

Utilize social media to your advantage. Social media was created to allow people to be more social online. It isn’t just reserved for individuals and it can be a great asset for businesses. There are many social media outlets, each of them offering something a little different. You can get really close and personal with your website viewers with Facebook. You can share short posts, links and opinions with them on Twitter. Pinterest is even great for sharing blog posts, photos and ideas that have photos with them.

All of these ideas are sure to help engage your readers and help you come up with great ideas to keep them coming back to your website for more.

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How To Use a Reminder System To Avoid the Credit Trap


How many times have you heard the story from friend and family about how bad credit has affected their ability to do things? They say, ‘I can’t go on vacation,’ ‘I can’t buy that,’ or ‘I can’t do that with you because I don’t have the money.’ And the thing is, it isn’t necessarily that they don’t have the money, but that they owe money to previous debts, so that even though they’re making enough money now to cover things now, they’re still paying old bills because they didn’t know better back in the day. To avoid putting yourself in this unfortunate but extremely common predicament, consider a few factors before it’s too late.

What You Need Credit For  

First, think about what you need credit for. You need credit for housing loans, you need credit for apartment applications, and you need credit for major purchases like cars. Yes, there are plenty of companies that can help you get auto loans after having bad credit, but it’s much better for you to keep good credit from the get go. In your late teens and early 20’s, credit seems like the answer to buying all the things that you want, and worrying about it later. But that ‘later’ can really bite you if you aren’t careful.

How To Set Up Your Reminders

As far as reminders go, mobile technology and smart phone apps can be your best friends. It is easy to simply forget about when payments are due and what they are going to cost you in the long run if you don’t pay for things immediately, but if you install certain reminder apps, they can warn you if you’re moving too far outside your predictable budget considerations.

Budgeting Techniques To Help You Out    

Consider following budgeting techniques that will pair up with the apps and reminders that you have installed as well. One of the best theories that you can follow to stay out of the bad credit situation is to only buy things that you can already afford. In other words, if you don’t have access to $25,000, don’t buy a $25,000 car! If you don’t have access to enough money, don’t buy the latest and greatest model computers. You may want them, and you may even feel like you need them, but the way to keep yourself out of trouble is to make sure that you earn the money before you spend it, instead of relying on you ability to make payments in the future. No one has a crystal ball, so even though you intend on having your great paying job for the next five years in order to pay for your expensive car, you never know what’s going to happen.

4 New Technologies For Faster Shipping

The world has become a lot smaller than it once was and nearly all stores, from the supermarkets to the local outlet mall, carry products that originated thousands of miles away. Globalization has not only brought international products to domestic stores, but individuals can even get exotic goods delivered right to their steps. Shipping products around the world has become absolutely integral to businesses and economies depend on it for staying healthy. Naturally, companies are investing in technologies to make shipping faster and more cost effective. Here’s just a few of new technologies that are shaping the industry.

Robot Warehouses

The rise of the machines may already be upon us: Amazon recently unveiled warehouses run by robots. Essentially the entire warehouse is connected to a central piece of software, a vast database that holds the information on every product in the place and where they are located. This software also has remote control of hundreds of robots, each one sixteen inches high and weighing in at three hundred and twenty pounds, that zoom around the facility. These robots fill orders and even organize the warehouse, picking up shelves and moving them when necessary. It’s easy to see why a business would invest in the machines. They are cheaper, mechanical (meaning no need for breaks to combat fatigue), can charge themselves, and need no humans to help in operation. With the robots, no floor space needs to be left for human navigation and products can be found much faster, bringing the turn-around time between receiving an order and having a parcel ready to ship down to mere minutes.

Online Trackers

Keeping track of orders is an essential part of the shipping industry and online trackers provide the peace of mind people and businesses need when it comes to making secure shipments. Online tracking services give carriers and providers a way to manage orders, compare rates of Less-Than-Truckload (LTL) carriers, send invoices, and view transactions all from the same location. The technology provides a faster and simpler way for managing freight through an easy-to-use interface and reduction of costs.

Autonomous Vehicles

They aren’t quite so popular yet, but autonomous vehicles aren’t just going to be for moving people around—they are going to mean big improvements in the shipping industry as well. Autonomous cars, which drive and steer themselves, particularly of the electric kind, are far cheaper and much more environmentally friendly than the traditional mail services, whether it be long-distance trucking or short-range couriers. Either way, it won’t be long before companies like Amazon start making partnerships with owners of autonomous vehicle fleets, like Google. Soon these vehicles could even be equipped with mechanical luggage racks that can unload themselves at a chosen destination!

Delivery by Drones

Drones are being used across a number of industries, and there’s a new experimental drone program going on at Amazon as well. The idea is simple and carries the same basic premise as autonomous vehicle. These small aerial vehicles would be used to deliver packages on demand directly from the warehouse to people’s homes. Air delivery has fewer navigational problems than autonomous vehicles do, though they aren’t capable of moving large items and, given the smaller battery size, their range is limited. While there are still issues to smooth out, especially in regards to regulation with the FAA, drones are sure to become part of the technology incorporated into shipping and high-speed delivery in the near future.


The Top 6 Gadgets for Gap Year Travel


If you’re planning to travel abroad for your gap year, you’re probably already getting excited and putting a packing list together. Don’t forget to pack these gadgets to make sure you enjoy your trip to the fullest!

1. A USB thumb drive. If you’re not planning on bringing a computer (which, depending on where you travel, is probably a wise decision), a small USB stick with plenty of memory will keep all your documents, photos, and more safe and sound but still easily portable.

2. A good flashlight. Power grids in many non-Western countries are highly sensitive and can cut out in the blink of an eye, especially during inclement weather. In some remote areas, a little rain is enough to cause a brownout or full-on blackout – so you’ll definitely want to be prepared. You may even find yourself going on a nighttime rainforest tours to check out the nocturnal flora and fauna; a flashlight is invaluable during these trips.

3. A camera. You’ll want to make your trip truly memorable by recording the most important moments. If you’re not a professional photographer, don’t bring an SLR; a small point-and-shoot camera will suffice. Make sure your camera case doesn’t display any expensive brand names.

4. A phone. You may or may not want to bring your smartphone. If you do, make sure you turn off data roaming and take extra precautions against theft. However, it can also make sense to purchase a classic “brick” cellphone or use an old flip phone with a new SIM card.

5. A cheap laptop. While this may sound counterintuitive, a small, inexpensive netbook (even secondhand) can be a godsend. Traveling with a netbook is especially useful if all you’re going to need to do is browse the internet and use a word processor. The smaller your investment, the smaller the likelihood of it being stolen. Regardless, make sure you back up all your data every day. As with your camera, make sure the laptop case doesn’t display a brand name or any bright colors that might draw attention to it.

6. Universal adapters. Any device you bring with you will inevitably need to be charged, and different countries have different requirements for chargers. It’s a good idea to invest in an adapter that has a built in surge protector in case of fluctuating electricity – or you’ll run the risk of completely frying your camera, laptop, or phone.

When you begin packing for your gap year abroad, the most important piece of advice to follow is to bring only the essentials. You’ll likely want to purchase souvenirs, so packing light will allow more room for any new purchases. You’ll thank yourself later when you’re not lugging a heavy backpack through the rainforest.

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